Insufficient funds. I think all of us have had to own these words at one point or another. Those nasty words that make you feel like a loser because you promised someone you had the money and it turns out you don?t. That two-word combination that blows over all other inbox messages and leaves us […]
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One thing I know about myself is that I do enjoy the challenge of a running race. Ever since I was little I would out run most the boys and boy did it feel good to be first in something. I had control of my legs and I willed them babies to move faster than […]
Some of us out there run 50 milers, and some of us are thinking 3 miles is plenty. Whatever goals you have set for yourself it?s probably a decent goal. Having a goal at all is good! Before starting longer runs for me and my husband in training, we pack water in a backpack and […]
A most difficult thing in the road or path when it comes to running or any type of exercise is hills. There you are, sweating and huffing and puffing and keeping your steady pace when all of a sudden you spot it. The dreaded hill. Oh ya. And it?s not just going up them that […]
There is just no way I could stay committed to running the entire length of a training session without music. No way. Actually, I?d still do it, but it would be harder to do. I simply must have inspiring music to move too. I am picky about what music I enjoy. I can?t stand rap […]
If your a jogger, I suggest you have a purpose or goal your heading for. I have jogged off and on throughout my life and each time I?ve gotten into a training plan its been for a purpose. I participated in Cross Country and Track in highschool and actually didn?t do to bad for myself […]
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